Age: 26 

Hometown: Reading, UK 

Club: Reading AC, Saucony Hurricanes Racing Team. 

PB's: 

5000m: 17:19.4, 10k: 35:59

Half Marathon: 76:35. 

Marathon: 2:37:07

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pERFORMANCE pROFILE 

Notable Performances and Progression

National Cross Country Championships- 293rd (2012), 98th (2015), 27th (2016), 29th (2017)

South of England Cross Country Championships - 104th (2012), 89th (2013), 117th (2014), 74th (2015). 23rd (2016). 13th (2017)

UK Inter Counties Cross Country Championships- 237th (2011), 197th (2015), 24th (2017)

Reading Half Marathon- 101st- 92:57 (2013), 139th - 95:21 (2014), 60th- 85:12 (2015), 13th - 79:57 (2016), 9th EW - 76:35  (2017) 

Cardiff Half Marathon- 13th EW - 82:32 (2016) 

Bournemouth Half Marathon-1st - 79:43 (2017) 

Hillingdon Half Marathon-1st - 78:36 (2017) 

Great South Run- 20th EW - 59:47 (2016) 

London Marathon- 13th - 2:45:53  (2016), 1st - 2:37:07 (2017)

Toronto Waterfront Marathon- England Internation - DNF 

Full list of performances on power of 10 profile.